Some Thoughts | Dance Connective

Strength, mobility & mindfulness
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Some Thoughts
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Have your dancers had their dose of mind

Strengthen and stretch

Forward fold

Sun salutations

Yoga props

Breath practices

Mindfulness

Seeds

Psychology today

Thoughts

Pyramid pose

Deepak

Cardiovascular importance

The breath is so powerful

Proper diaphragmatic breath

The breath truely is a powerful

Yes! Great to see the dance world slowl

Need for pe

ISO safety

Dream big!

Props really do personalise any stretchi

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